Relax Kids Family Workshop

relaxworkshop

We’re super excited to be welcoming Relax Kids Blackpool and Fylde Coast to Central Library this February.

Introducing relaxation benefits the whole family by increasing self-esteem and confidence, building bonds whilst encouraging individuals to slow down their busy lives and take note of their breathing and posture.

Come along on this relaxation journey. High energy movements slowly move towards full relaxation through stretching, breathing massage and visualisation.

Contact Blackpool Central Library to book your place.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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